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Adhyāya 142

1 maain yahova kee dohai deta, maain yahova se gidgidata hoo,
2 maain apane shaek kee baten us se kholakar kahata, maain apana sankatt usake age pragatt karata hoon.
3 jab meree atma mere bheetar se vyakul ho rahee thee, tab too meree dasha ko janata tha! jis raste se maain janevala tha, usee men unhon ne mere liye fanda lagaya.
4 maain ne dahinee or dekha, parantu koi mujhe naheen dekhta haai. mere liye sharan kaheen naheen rahee, n mujh ko koi poochhta haai..
5 he yahova, maain ne teree dohai dee haai maain ne kaha, too mera sharansthan haai, mere jeete hee too mera bhag haai.
6 meree chillahatt ko dhyan dekar sun, kyonki meree badee durdasha ho gai haai! jo mere peechhe pade haai, un se mujhe bacha le kyonki ve mujh se adhaik samarthee haain.
7 mujh ko bandeegrah se nikal ki maain tere nam ka dhanyavad karoon! dharmee log mere charon or aaenge kyonki too mera upakar karega..